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	<title>theratracejournal.com &#187; Diet and exercise</title>
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	<description>One person caught up in the rat-race of life</description>
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		<title>How IM Can Slowly Kill You</title>
		<link>http://theratracejournal.com/how-this-business-can-slowly-kill-you</link>
		<comments>http://theratracejournal.com/how-this-business-can-slowly-kill-you#comments</comments>
		<pubDate>Sun, 13 Dec 2009 19:05:00 +0000</pubDate>
		<dc:creator>theratra</dc:creator>
				<category><![CDATA[Diet and exercise]]></category>
		<category><![CDATA[Internet Marketing]]></category>
		<category><![CDATA[sitting at computer health issues]]></category>

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		<description><![CDATA[If you choose to get into something like internet marketing full time, one thing you may notice is that it is lonely work. It is you and the computer for most of the day. In fact, when I was working flat out trying to prime the pump, so to speak, I actually didn&#8217;t talk to [...]]]></description>
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		<title>Your Adsense Account Can be Deactivated in The Blink of an Eye</title>
		<link>http://theratracejournal.com/your-adsense-account-can-be-deactivated</link>
		<comments>http://theratracejournal.com/your-adsense-account-can-be-deactivated#comments</comments>
		<pubDate>Fri, 17 Oct 2008 02:01:17 +0000</pubDate>
		<dc:creator>theratra</dc:creator>
				<category><![CDATA[Diet and exercise]]></category>
		<category><![CDATA[Internet Marketing]]></category>
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		<category><![CDATA[delete account]]></category>

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		<description><![CDATA[Most people starting an online business usually begin with a simple blog (or website) and Adsense. The reason for this is that there is no simpler way to start making money right away. Once you have your blog up and running, it&#8217;s a simple matter of pasting some code on your web pages and within [...]]]></description>
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		<title>Dieting. A lifestyle change.</title>
		<link>http://theratracejournal.com/dieting-a-lifestyle-change</link>
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		<pubDate>Fri, 30 Sep 2005 10:53:51 +0000</pubDate>
		<dc:creator>theratra</dc:creator>
				<category><![CDATA[Diet and exercise]]></category>

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		<description><![CDATA[Three weeks into the &#8220;program&#8221;, and I really must say, that this sucks &#8211; a lot. I&#8217;m miserable because I&#8217;m denying myself the simple pleasures I&#8217;m used to. What&#8217;s that old saying? &#8220;My stomach thinks my throat is cut.&#8221; I think I&#8217;m going through withdrawals, not unlike a drug addict going cold turkey. I really [...]]]></description>
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